Camilla’s favourite workout kept her ‘fit over lockdown’ – Duchess is ‘completely hooked'

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    In 2020, Prince Charles’ wife revealed on the Emma Barnett Show on BBC Radio 5 Live that she practises ballet every morning for 20 minutes.

    During a visit to the Royal Academy of Dance in 2018, she was reportedly very inspired by the “completely brilliant” Silver Swans class for elderly ballet dancers.

    Back home, she decided she wanted to do the same thing.

    “I gathered together a group of likely candidates in the form of friends, the same age as me,” she said.

    “And said, ‘Look, you know, we’re going to be Silver Swans’.

    “They all howled with laughter and said: ‘You must be joking’.

    “So I said, ‘Come on, let’s give it a go,’ so we all arrived in our black leggings and T-shirts ready for the dance.

    “We did think we’d be getting in complete hysterics but we all had to concentrate, we concentrated so hard you don’t dare look to the left or right.

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    “I can do a little barre work.

    “I do the Silver Swans.

    “I’ve got it this afternoon.

    “I’ve been completely hooked.

    “I love it…

    “We sort of crash about the place.

    “We have no barre either so it just makes it even harder.”



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