Vitamin K2 is a fat-soluble vitamin that supports bone, heart and blood sugar health. It can be found in green leafy vegetables, fatty fish and grass-fed beef.
It comes in three forms: K1 (phylloquinone), K2 (menaquinone) and K3 (menadione). Research shows that the MK-7 form of vitamin K2 is the most effective.
Strengthens Bones
Vitamin K2 Liquid helps strengthen bones by enhancing the activity of osteocalcin, a protein that transports calcium to your bone matrix. This translates into solid bones that are less likely to break down and have a lower risk of fractures.
In addition, it also supports the activation of matrix Gla protein (MGP), which is a critical factor in the regulation of calcium within your blood vessels and arteries. Without activated MGP, the calcium that is absorbed from food by your body becomes too much for the walls of your arteries and promotes atherosclerosis.
It can also reduce your risk of cardiovascular disease and other disorders related to high calcium levels in your arteries, such as lung embolism (a blockage of the pulmonary artery) or thrombosis (blood clotting in your heart arteries).
When taken with Vitamin D, the nutrients promote calcium metabolism, discouraging your body from storing too much in your arteries. In turn, this prevents the development of osteoporosis.
The right amount of vitamin D and K is critical for maintaining strong bones and a healthy immune system. Vitamin D + K2 Liquid, which you can find at sites like Thorne.com, offers a convenient way to boost your intake of both.
Supports Cardiovascular Health
Taking Vitamin K2 Liquid helps support cardiovascular health by helping to activate proteins that help move calcium to the bones and away from soft tissues like blood vessels. This prevents the arteries from hardening and forming fatty plaques that can lead to heart disease and strokes.
Vitamin K2 also helps support blood sugar balance by helping to control blood sugar levels. This helps maintain a healthy weight and keeps you feeling your best.
Researchers have found that people with adequate Vitamin K2 levels have a lower risk of developing atherosclerosis, the build-up of plaques in arteries that can cause heart disease and other conditions. In addition, adequate levels of Vitamin K2 can reduce blood sugar levels in diabetic patients and improve insulin sensitivity.
Vitamin K2 Liquid is formulated with the most bioavailable form of Vitamin K2, Menaquinone-7 (MK-7), and is available in a concentrated liquid formulation for easy use with our metered dispenser. Research shows that one drop can be taken up to 15 times daily, making this formula an excellent choice for anyone with a high vitamin K2 deficiency or considering starting a Vitamin K2 supplement.
Supports Immune Function
Vitamin D and K2 are essential nutrients for healthy bone and muscle function, but they work best together to support the immune system. Maintaining an optimal level of both vitamins throughout your life is essential, from fetal development through old age.
Vitamin K2 has been less well-known, but recent studies show it may help support your immune system. It is thought to support the cellular receptors that trigger the body’s immune cells to fight infection.
While there are several forms of vitamin K2, the most bioavailable is MenaQ7 (MK-7). This form of vitamin K2 has a shorter biological half-life, allowing your blood levels to build over time with regular supplementation.
The best way to take vitamin K2 is liquid because it allows for easy absorption by the intestines. CanPrev’s liquid formulation contains 30mcg of MK-7 in each drop suspended in a medium-chain triglyceride (MCT) oil base. This MCT oil enhances the absorption of fat-soluble vitamins such as vitamin K2.
Vitamin D and K2 Liquid is a tasteless liquid formulation containing ten mcg of vitamin K2 (as MK-7) and 1,000 IU of vitamin D3 per serving. Each dose can be taken directly on the tongue or mixed with a beverage of your choice. Taking one drop or more daily is recommended, as directed by your healthcare professional.
Supports Brain Health
Studies have shown that taking Vitamin K2 Liquid can help support brain health. The vitamin can protect brain cells from oxidative damage and inflammation, two leading causes of brain degeneration. Moreover, it seems that Vitamin K2 may be able to slow the progression of Alzheimer’s disease, a neurodegenerative disorder that leads to memory loss and cognitive decline.
The research suggests that the vitamin activates several extrahepatic Vitamin K-dependent proteins (VKDPs)—including matrix Gla protein, osteocalcin, and growth arrest-specific protein 6—which have essential roles in brain signaling, energy metabolism, and inflammation. These VKDPs are activated when the body absorbs Vitamin K2 from food and supplements.
These extrahepatic VKDPs have been linked to brain health by promoting the synthesis of sphingolipids—a class of lipids that participate in the signaling, proliferation, differentiation, transformation, and survival of brain cells. These lipids also help prevent nerve cell death and are essential for maintaining the structural integrity of the brain.
The researchers found that rats given the vitamin had less oxidative stress and a higher glutathione level in their brains than those who did not receive it. Additionally, the vitamin appears to inhibit the growth of specific cancer cells and to reduce apoptosis or programmed cell death. This is important because it demonstrates the potential of the vitamin to be a cancer-fighting nutrient.
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