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It comes after Harry said he wants to “break the cycle” of the “pain and suffering” when raising his children during an interview earlier this month. The Duke and Duchess of Sussex, expecting their second child, are also parents to two-year-old son Archie.
Speaking on the podcast Armchair Expert with Dax Shepard, Harry describe how his father Prince Charles “treated me the way he was treated”.
A source close to the Duchess told the Daily Mail “Meghan is the one who introduced Harry to the term ancestral healing.
“She said she learned about generational trauma from her mum who started taking her to weekly services at Agapé International and credits its founder Michael Beckwith for teaching her about spirituality.
“‘Meghan said both she and Harry come from a long lineage of pain and suffering, generations of genetic baggage and that it’s now up to them to break the cycle once and for all.”
READ MORE: Meghan Markle and Prince Harry ‘put off’ nannies after ‘incident’
He said: “Once I started doing therapy it was like the bubble was burst. I plucked my head out of the sand.”
Harry also described his life as “a mixture between The Truman Show and being in a zoo”.
Touching on the relationship with his father, the Duke added: “There is no blame. I don’t think we should be pointing the finger or blaming anybody.
“But certainly when it comes to parenting, if I’ve experienced some form of pain or suffering because of the pain or suffering that perhaps my father or my parents had suffered, I’m going to make sure I break that cycle so that I don’t pass it on, basically.
“It’s a lot of genetic pain and suffering that gets passed on anyway so we as parents should be doing the most we can to try and say ‘you know what, that happened to me, I’m going to make sure that doesn’t happen to you’.”
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