Cheryl reveals beauty secrets and her self-care routine as she fronts health and wellness campaign

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    She’s a chart-topping singer and a keen advocate for health and wellness.

    And Cheryl took to her Instagram on Monday to share her new campaign video with vitamin brand Feel, where she reveals her beauty secrets and self-care routine. 

    The Girls Aloud star, 38, shows off her svelte figure in a white crop top and leggings as she starts her day with a weights session to tone the body and feel strong.

    'It's not easy looking this glamorous': Cheryl, 38, reveals her beauty secrets and how she prioritises self-care in a campaign for wellness brand Feel, shared to Instagram on Monday

    ‘It’s not easy looking this glamorous’: Cheryl, 38, reveals her beauty secrets and how she prioritises self-care in a campaign for wellness brand Feel, shared to Instagram on Monday

    ‘Rise and shine my loves, self-care starts here,’ she says before her workout session.

    Cheryl then appears relaxed as she meditates on top of a medicine ball, looking gorgeous in a chic sleeveless green top and matching leggings.

    ‘There’s always time to start the day right, which is why I give my body exactly what it needs to feel perfectly balanced. Namaste,’ she says.  

    Starting the day right: 'Rise and shine my loves, self-care starts here,' the Girls Aloud songstress says in the clip before her workout session

    Starting the day right: ‘Rise and shine my loves, self-care starts here,’ the Girls Aloud songstress says in the clip before her workout session 

    Trim and terrific: Cheryl shows off her svelte figure in a white crop top and leggings as she starts her day with a weights session to tone the body and feel strong

    Trim and terrific: Cheryl shows off her svelte figure in a white crop top and leggings as she starts her day with a weights session to tone the body and feel strong 

    Cheryl shows off her playful side as she jokes about her glamorous persona while a team of hairstylists blow-dry her brunette tresses to perfection. 

    ‘It’s not easy looking this glamorous you know, especially when I have to do everything myself. Well almost everything,’ she cheekily quips.

    Crediting the brand, she continues: ‘It’s really all thanks to my wonderful team, Feel vitamins.’   

    And relax! Cheryl then appears to not have a care in the world as she meditates on top of a medicine ball, looking gorgeous in a chic sleeveless green top and matching leggings

    And relax! Cheryl then appears to not have a care in the world as she meditates on top of a medicine ball, looking gorgeous in a chic sleeveless green top and matching leggings 

    Back in June, Cheryl took on the role of WeAreFeel ambassador and is the face of their brand. 

    Of her work with the company, which specialises in vitamins, Cheryl said: ‘It can be challenging staying healthy in the constant physical but also mental “on” world we live in, and I am always looking for natural, effective ways to stay healthy.

    ‘Feel multivitamins are part of my daily ritual – I want to ensure that my body has consistent energy and nutrients it needs, particularly with such a busy lifestyle juggling motherhood and my career.’  

    Tongue-in-cheek: Cheryl shows off her playful side as she jokes about her glamorous persona while a team of hairstylists blow-dry her tresses. 'It's not easy looking this glamorous you know, especially when I have to do everything myself. Well almost everything,' she quips

    Tongue-in-cheek: Cheryl shows off her playful side as she jokes about her glamorous persona while a team of hairstylists blow-dry her tresses. ‘It’s not easy looking this glamorous you know, especially when I have to do everything myself. Well almost everything,’ she quips

    Takes a team: Crediting the brand, she continues: 'It's really all thanks to my wonderful team, Feel vitamins'

    Takes a team: Crediting the brand, she continues: ‘It’s really all thanks to my wonderful team, Feel vitamins’ 

    Last week, it was reported that Cheryl would be stepping back from performing commitments after being ‘hit hard’ by the death of her former Girls Aloud bandmate Sarah Harding.   

    Sarah passed away on September 5 aged 39 from breast cancer and Cheryl has made no public appearances since, pulling out of a Birmingham Pride performance in September.

    A source has since explained that Cheryl is ‘taking a little break to prioritise her wellbeing.’   

    Latest gig: In June, Cheryl took on the role of WeAreFeel ambassador. 'Feel multivitamins are part of my daily ritual – I want to ensure that my body has consistent energy and nutrients it needs, particularly with such a busy lifestyle juggling motherhood and my career,' she said

    Latest gig: In June, Cheryl took on the role of WeAreFeel ambassador. ‘Feel multivitamins are part of my daily ritual – I want to ensure that my body has consistent energy and nutrients it needs, particularly with such a busy lifestyle juggling motherhood and my career,’ she said

    Tragic: Last week, it was reported that Cheryl would be stepping back from performing commitments after being 'hit hard' by the death of her former Girls Aloud bandmate Sarah Harding. Cheryl and Sarah are pictured in September 2003

    Tragic: Last week, it was reported that Cheryl would be stepping back from performing commitments after being ‘hit hard’ by the death of her former Girls Aloud bandmate Sarah Harding. Cheryl and Sarah are pictured in September 2003

    Speaking to Closer magazine, the source said: ‘The shock and devastation have hit her so hard.   

    ‘She’s not in any mindset to think about performing so she’s taking a little break to prioritise her wellbeing.’ 

    The source added: ‘Sarah’s death was announced by her mum on Instagram and Cheryl previously spoke of her grief as she paid tribute to her bandmate – who she had reconciled with in recent years.’ 

    Grieving: Sarah passed away on September 5 aged 39 from breast cancer and Cheryl has made no public appearances since. Sarah is pictured in October 2013

    Grieving: Sarah passed away on September 5 aged 39 from breast cancer and Cheryl has made no public appearances since. Sarah is pictured in October 2013 

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