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The weight loss properties of capsaicin are also promoted by other health bodies.
WedMD, says: “Studies have found that capsaicin can increase your metabolism, which increases the rate at which you use energy and burn fat stores.
“It can also lower your appetite, which may help you eat less than you normally would.”
And a study, published in Bioscience Reports, says: “Capsaicin plays a critical role in human and has multiple benefits for metabolic health, especially for weight loss in obese individuals.”
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