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Cholesterol diet: The four food groups that lower your cholesterol

High cholesterol is mainly caused by a poor, fatty diet, so it makes sense that switching up your diet will improve it. Express.co.uk chatted to...

Rheumatoid arthritis treatment: The herbal supplement shown to ease swollen joints

By the end of the study, 64 percent of those on borage seed oil showed improvement in joint tenderness and morning stiffness, compared...

Is it bad to wash your hair every day?

How often you wash your hair normally depends on your hair type. If you have oily skin, you probably wash your hair everyday…...

Breakthrough study finds a link between cold water and the risk of developing dementia

But when they awake in the spring, those connections undergo a renewal.According to the scientists, this renewal repairs vital connections in the brain,...

Chicken gravy recipe: How to thicken gravy

MethodStep oneWhen you come to make your gravy, your chicken will be covered and resting and you’ll have your tray of chicken juices...

Weight loss: Woman sheds impressive 1st 11lb in just eight weeks with diet plan change

When trying to slim down, a weight loss diet plan can help kick start the journey. One woman has shown off her toned...

November horoscope 2020: What's the horoscope for November?

On November 21, Venus moves into Scorpio. This is great for your love life and you might start to see things heating up...

Will builders merchants have to close?

Mr Drakeford said bringing in new restrictions was necessary to not only reduce the spread of the virus but to prevent the NHS...