Everyone has their own tastes when it comes to hobbies, art, literature, and other pastimes but doing the same thing over and over—even if it is something you excel at—can result in the sensation of being ‘stuck’. The craving for expansion is inherent in human beings, which is why 1.4 billion people travel every year. Pushing your limits, trying out new things, encountering new people, and consuming a wider range of films, literature, and media provide a sense of growth and expansion. How can you broaden your mindset in everyday life in real, practical ways so you can complete your personal life journey on an ever-evolving road?
Relating to Others and Yourself
As pointed out by Joan Marques, author of The Value of Broadening Our Mindset, there are two main ways to achieve self-expansion: relational and non-relational methods. Relational self-expansion refers to our interpersonal relationships and the effect that other people can have on the way we think and feel. Non-relational self-expansion is all about choosing activities that are new, challenging, or different to those we normally spend time on. Travel is an example of an activity that covers both categories. However, this post is all about the small but impactful choices you can make in daily or regular life.
Connecting With Your Community
Whether you are an entrepreneur, new parent, bookworm, or athlete, chances are, your community offers an array of activities through which you can connect with others and forge new, meaningful relationships. While most people have a small list of ‘closest friends’ they choose to spend time with, stepping outside your comfort zone and making new relationships can lead to many unexpected openings. Meeting just one new person, for instance, can lead to a new freelance gig, a fun day out doing the sport you love, or a community beach cleanup day in which you can do your share for the environment.
Breaking Free of Patterns
Whether American literature, folk music, or superhero films are your thing, ask yourself when the last time you broke free of these genres was. If you are an avid reader, why not pick a book that has great reviews but that you probably never would have purchased? In The Best Yes: Making Wise Decisions in the Midst of Endless Demands, a work of non-fiction by Lysa TerKeurst, the author delves into the importance of saying ‘yes’ to valuable experiences, precisely when you feel you are too busy to do so. Select what feels right and if a book, film, or musical style isn’t to your taste, make another selection until you discover works that lend meaning to your life or that simply entertain you. This is a great way to come across other philosophies, thoughts, and faiths that can enrich your mindset.
Continuing to Learn
It is amazing to think that most people choose their career path when they are not even adults. How many people do you know who wish they were dedicated to a profession other than the one they are practicing? There is no reason why you cannot continue to study and learn in later stages of your life. Whether completing an online university course, learning a new instrument, or writing an e-book appeals, take the plunge and schedule in the time you need to feed your mind new, fascinating information.
There are so many ways to broaden your outlook in life. Just a few examples include travel, education and learning, networking, and consuming new books and music. Self-expansion can also involve working on your interior world, of course. Meditation and spending time in nature can help calm your inner world so you can be more in touch with your thoughts and emotions.
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