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Sedentary behaviour includes a cluster of different conducts, notably when sitting or lying are dominant modes of posture, and expenditure is very low.
Many children are growing up overweight, with increasing research suggesting this is down to a combination of dietary factors and sedentary behaviour.
In fact, studies have incessantly highlighted the association between physical inactivity and premature mortality and morbidity.
Two sedentary behaviours, in particular, television viewing and computer use, rank highly as risk factors for various so-called “sitting diseases”, including stroke.
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